The TMJ & Sleep Therapy Centre of Wisconsin Blog

Can TMJ Dysfunction Cause Migraines?

August 22, 2024

Woman with a headache

Do you suffer from frequent migraines? Having severe headaches can make it challenging or even impossible to complete normal daily tasks. While there are many different causes of migraines, one common one that is often overlooked is TMJ dysfunction. Continue reading to learn more about TMJ dysfunction, its connection to migraines, and what you can do about them.

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Why Does My Jaw Feel Tight?

July 29, 2024

Woman holding her jaw, struggling with tightness and pain

The movements of your lower jaw are what allow you to speak and eat with ease. But what if your jaw starts to feel tight or stiff? What if it becomes locked? Such issues can be both painful and worrisome. What might be causing the problem, and how can you find relief? This blog post provides some practical guidance.

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Could Your Posture Be Causing Your Jaw Pain?

June 24, 2024

A woman with bad posture looking at her phone.

When your car’s tires are out of alignment it can make driving a challenge. Let your guard down for a second, and you might find yourself drifting into another lane! In fact, alignment is an important principle for many things in life. Whether your beliefs are on the same page as your partner, your tile is correctly placed in your bathroom renovation, or your spine is in its proper position, good alignment makes a world of difference.

But what happens if your spine isn’t positioned where it needs to be? Poor posture isn’t just localized to your back. In fact, it can cause a whole host of problems throughout the body, from back and shoulder pain to headaches, and in some cases even temporomandibular joint dysfunction.

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5 Common Myths About TMJ Dysfunction – Debunked!

May 9, 2024

Digital illustration of a TMJ

The temporomandibular joint (TMJ) is one of the most complex joints in the entire body, and with that – a lot can go wrong. Because of this, there is tons of misinformation floating around regarding this area. Fortunately, we are here to bring these myths to light. Continue reading to learn about some of the most common myths surrounding TMJ and TMJ dysfunction and why they are incorrect.

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Why You Shouldn’t Chew Gum When You Have a TMJ Disorder

April 14, 2024

Woman biting down on a piece of chewing gum

Plenty of people are in the habit of keeping a few sticks of chewing gum on them at all times. However, if you have recently found out that you have a TMJ disorder, then chewing gum is one of the last things you should be doing, as it could end up worsening the issue. Below is some important information about TMJ disorder and why people who have it should stay away from gum.

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How Can TMD Affect Your Quality of Sleep?

March 14, 2024

Woman in bed with jaw pain

TMD (temporomandibular joint dysfunction) is a condition in which one has compromised movement and pain surrounding the jaw joint and surrounding muscles. This can lead to a variety of negative consequences, including frequent headaches, difficulty chewing, and popping of the jaw. While many of these symptoms may seem like moderate inconveniences, they can make certain parts of daily life challenging, including sleep! Continue reading to learn how TMD can affect your quality of sleep.

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Do Women Experience More Jaw Pain from TMD?

February 13, 2024

Lady has jaw pain

The temporomandibular joints (TMJ) are the most complex joints in the human body. They are positioned at either side of the mouth to connect the jaw to the skull and allow it to move up and down, side to side, and forward and back. Unfortunately, having one’s TMJ out of balance can make it difficult to eat, speak, breathe, sleep, and make facial expressions. While temporomandibular joint disorders (TMD) can happen in all demographics, studies show that women may be more likely to develop these problems. Here’s how that can affect a woman’s health.

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My Ears Hurt — Is TMJ the Cause?

January 15, 2024

Woman sitting on sofa, experiencing ear pain

Are you experiencing an earache? The pain can be both uncomfortable and distracting. While there can be quite a few different causes for ear pain, it is important to consider the possibility that your jaw joint (TMJ) may be playing a role in the problem. How are ear pain and TMJ disorder connected, and how might you be able to find relief? This blog post shares some helpful information.

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Can Essential Oils Reduce TMJ Pain?

January 7, 2024

Person standing in front of a box of essential oils

Natural remedies, including essential oils, are experiencing a boom in popularity. More and more people are turning to them in their quest for wellness. Indeed, some essential oils can be very effective for managing a range of conditions. They can also be enjoyable to use. But are they a suitable treatment for TMJ pain? The answer to that question is worthy of consideration.

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A Headache Waiting to Happen: The Harmful Effects of TMJ Disorder

December 15, 2023

A woman holding her jaw due to painful TMJ disorder

Have you been having headaches lately and don’t know why? It could be TMJ disorder. Temporomandibular joint (TMJ) disorder can manifest in various ways, affecting the jaw joint and surrounding muscles. While some may dismiss its symptoms as occasional discomfort, neglecting treatment can lead to severe consequences.

Continue reading to uncover the effects associated with untreated TMJ disorder and learn why addressing it quickly is crucial.

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