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TMD (temporomandibular joint dysfunction) is a condition in which one has compromised movement and pain surrounding the jaw joint and surrounding muscles. This can lead to a variety of negative consequences, including frequent headaches, difficulty chewing, and popping of the jaw. While many of these symptoms may seem like moderate inconveniences, they can make certain parts of daily life challenging, including sleep! Continue reading to learn how TMD can affect your quality of sleep.
You rely on your jaw joint to chew your food, but how does it impact your quality of sleep? Here are some of the different ways that TMD can negatively influence your ability to catch some Z’s:
Not getting the sleep you need can result in serious consequences, including a higher risk of serious health issues, attention and focus problems, digestive issues, mood swings, and low energy. If you think that your TMD is getting in the way of your ability to achieve quality sleep, it’s worthwhile to schedule an appointment with your dentist. This way, they can examine the area and put together a treatment plan that’s right for you. For some, this involves a slight adjustment of the teeth while others can benefit from a customized oral appliance to keep the jaw in its proper position.
TMD can play a bigger role in your well-being than you may think, so it pays to seek help. This way, you can work towards a sounder sleep!
Dr. Brandon Brunner is an experienced dentist who has been practicing in Wauwatosa for nearly two decades! He earned his dental doctorate from the University of Minnesota School of Dentistry and has completed over 400 hours of continuing education, focusing on TMJ treatment, sleep disorders, cosmetic dentistry, full-mouth rehabilitation, and more. He is a Diplomate in the American Academy of Dental Sleep Medicine as well as a member of the American Dental Association and the Wisconsin Dental Association. For more information or to schedule an appointment, visit his website or call (414) 775-2535.