The TMJ & Sleep Therapy Centre of Wisconsin Blog

If you have temporomandibular joint (TMJ) disorder, you should certainly seek care from a qualified professional. There are treatments that can help you find long-lasting relief! However, there might be even more that you can do. Adjusting your eating habits may reduce pressure on your jaw joints and lead to a significant reduction in pain and discomfort. What foods should you eat with TMJ disorder, and which ones should you avoid? This blog post provides some specific guidance.

Chronic jaw pain can be a debilitating reality for patients living with temporomandibular joint (TMJ) disorder or TMD. As a condition that forms when the TMJs become overworked, inflammation can result in extreme pain, making it difficult to open and close your mouth. If this situation sounds familiar to you, read on to discover the underlying causes of TMD and what kind of treatment you can pursue to achieve relief from the discomfort.

Your oral sleep appliance can be a huge asset for your overall health and daily quality of life. But it will only serve you well if you take good care of it! Otherwise, it may incur damage that shortens its lifespan. One thing you must do is keep it clean. How can you do that? This blog post contains some easy tips.

The jaw is an incredibly complex and vital part of your body—it’s essential for eating, speaking, laughing, and many other aspects of daily life. However, when problems arise with the joints connecting your jawbone to your skull, even basic tasks can become challenging and frustrating. Simple conversations with family or friends might become difficult. These issues, known as TMJ disorder or TMD, can fortunately be treated. Keep reading to learn how.

Do you suffer from frequent migraines? Having severe headaches can make it challenging or even impossible to complete normal daily tasks. While there are many different causes of migraines, one common one that is often overlooked is TMJ dysfunction. Continue reading to learn more about TMJ dysfunction, its connection to migraines, and what you can do about them.

The movements of your lower jaw are what allow you to speak and eat with ease. But what if your jaw starts to feel tight or stiff? What if it becomes locked? Such issues can be both painful and worrisome. What might be causing the problem, and how can you find relief? This blog post provides some practical guidance.

When your car’s tires are out of alignment it can make driving a challenge. Let your guard down for a second, and you might find yourself drifting into another lane! In fact, alignment is an important principle for many things in life. Whether your beliefs are on the same page as your partner, your tile is correctly placed in your bathroom renovation, or your spine is in its proper position, good alignment makes a world of difference.

But what happens if your spine isn’t positioned where it needs to be? Poor posture isn’t just localized to your back. In fact, it can cause a whole host of problems throughout the body, from back and shoulder pain to headaches, and in some cases even temporomandibular joint dysfunction.

The temporomandibular joint (TMJ) is one of the most complex joints in the entire body, and with that – a lot can go wrong. Because of this, there is tons of misinformation floating around regarding this area. Fortunately, we are here to bring these myths to light. Continue reading to learn about some of the most common myths surrounding TMJ and TMJ dysfunction and why they are incorrect.

Plenty of people are in the habit of keeping a few sticks of chewing gum on them at all times. However, if you have recently found out that you have a TMJ disorder, then chewing gum is one of the last things you should be doing, as it could end up worsening the issue. Below is some important information about TMJ disorder and why people who have it should stay away from gum.

TMD (temporomandibular joint dysfunction) is a condition in which one has compromised movement and pain surrounding the jaw joint and surrounding muscles. This can lead to a variety of negative consequences, including frequent headaches, difficulty chewing, and popping of the jaw. While many of these symptoms may seem like moderate inconveniences, they can make certain parts of daily life challenging, including sleep! Continue reading to learn how TMD can affect your quality of sleep.