When your car’s tires are out of alignment it can make driving a challenge. Let your guard down for a second, and you might find yourself drifting into another lane! In fact, alignment is an important principle for many things in life. Whether your beliefs are on the same page as your partner, your tile is correctly placed in your bathroom renovation, or your spine is in its proper position, good alignment makes a world of difference.
But what happens if your spine isn’t positioned where it needs to be? Poor posture isn’t just localized to your back. In fact, it can cause a whole host of problems throughout the body, from back and shoulder pain to headaches, and in some cases even temporomandibular joint dysfunction.
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